An average individual overthinks roughly 60,000-80,000 thoughts per day. Fascinating fact isn't it. Which are healthy according to some well-known researchers. So now you all might be wondering what's my scratch here. Well well, you know every coin has two faces so does overthinking. One of the good is, if the person notes down in his journal it would be one of the greatest invaluable assets he can ever have, sadly most of the people don't and are missing the charisma of it. So if you are reading my blog then do start writing your good overthinking, you will thank me later for it. and now the other side - bad, which is like an onion; Once you start overthinking our mind starts peeling off the layer one after the other leading to inescapable possibility which just makes us sad, like terrifically low it can make a person ushering to some unintentional mindless conclusion. Which I am sure no one wants to experience in life but sadly at some point one confronts it. I am pret